Sound impacts the human body at every level: cellular, emotional, neurological, autonomic.

My work explores the intersection between acoustic stimulation, physiological regulation, and human longevity, with a particular focus on:

• Heart Rate Variability (HRV)

• Vagal regulation and baroreflex stimulation

• Resonant breathing and rhythmic entrainment

• Psychoacoustics and somatic sound

• The human exposome and the role of sound in healthspan

This research stems from my PhD in biomedical engineering, where I investigated rhythmic acoustic stimulation and its effects on autonomic nervous system regulation. Today, I collaborate with scientists, clinicians and wellness innovators to develop sound-based interventions for wellbeing, performance and health optimization.

My approach combines artistic sensitivity with scientific rigor — bridging the worlds of music, physiology, and longevity to create experiences that regulate the nervous system, support emotional balance, and deepen somatic awareness.